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Fitness Programmes

If you need help to get in shape, gain strength or improve your physical endurance, here at Estoril Wellness Center we have different fitness programmes adapted to your needs and goals.

Fitness Break 4 Days

A great variety of fitness classes!

Our goal is to help you gain strength and improve your stamina through our functional training philosophy.

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Palácio Yoga Break 4 Days

Our luxury Yoga Break is an invigorating way to improve your health and unwind in peaceful and idyllic surroundings. 

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Palácio Pilates Break 4 Nights

Our luxury Pilates Break is an invigorating way to improve your body´s balance, strength, flexibility and posture. Unwind in peaceful and idyllic surroundings. 

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